
25:10
25:10
3 Ways To Shift Anxious Attachment In Polyamory (Talk)
by Orit Krug
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
793
Let's talk about the science behind how anxious attachment is formed, why it's often so hard to shift into secure patterns, and 3 science-backed ways to move from insecure/anxious attachment to secure attachment. This talk is focused on folks who are polyamorous or ENM, but it's still useful for those in all types of relationship structures.
AttachmentTraumaNervous SystemPolyamoryBodyFight Flight FreezePolyvagal TheoryMovementRelationshipsAnxious AttachmentTrauma HealingNervous System RegulationAttachment StylesRelationship DynamicsBody MemoriesMovement TherapiesTalkingFight Flight Freeze Response

