Orit Krug

10.2k Followers

Orit Krug is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping individuals & couples heal from past trauma and enjoy healthy, satisfying relationships using her unique approach with dance therapy. For over 13 years, Orit has transformed the lives of more than 5,000 clients from 12 different countries. Her programs and retreats have helped hundreds break free from unhealthy relationship cycles and experience incredible transformations in their love lives. Orit has been featured in DailyOM, Glam, ThriveGlobal, The Health Science Journal, INSIDER, and more. Based in NYC, Orit is currently thriving in a polyamorous marriage and navigating parenthood to a 3 year-old.

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Reviews

Lizzie T

Apr 4, 2026

Yep šŸ‘šŸ¼šŸ˜Š Just what I needed to do this morning - and every morning šŸŒ„ Thank you šŸ™šŸ¼

Parul

Mar 18, 2026

Just what I needed this morning. Thank you. I feel relief from the anxiety I was experiencing all morning.

Ashley Gayle

Mar 16, 2026

This was so helpful. I really needed this today. I wish it was longer because it was so helpful but even in the short time it feels like something shifted. Thank you.

Jessica

Mar 15, 2026

It has been wonderful!!! I will take both courses again & look for your retreats! Gracias from Mexico šŸ™šŸ¼šŸ™šŸ¼šŸ™šŸ¼šŸ™šŸ¼šŸ™šŸ¼šŸ™šŸ¼

Catherine

Mar 15, 2026

Very helpful! Thank you so much.

Tom Gramer

Feb 4, 2026

I felt save to move through my fears and never heard from this method to become free of stored fears. I liked to learn how to handle upcoming fear by moving through it instead of running away or freeze. Thank you very much for this wonderful course šŸ™. I love it!

Vicki

Jan 24, 2026

Loved this thank you!

Anna

Jan 18, 2026

That was really great! I feel so comfy right now <3

Charlotte

Jan 7, 2026

still feel like crap but that's not the point or your fault.I'm breathing and do feel safer when i didn't think i could. thank you

Romy

Dec 27, 2025

Thank you for guiding us through this process. I was able to work with a fear and felt shifts and release as you gently supported. This was impactful and I’m grateful to have the opportunity to experience this! Thank you šŸ’—

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Speaks English

Joined Insight Timer in March 2021


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