10:49

Starter Meditation Instructions

Name: Starter Meditation Instructions
Uploaded: 2022-12-16T08:03:27.000Z
Duration: 10 min 49 s
Channel: Orgyen Chowang Rinpoche
Description: This guided meditation based on teachings by Orgyen Chowang Rinpoche takes us through an introductory practice of meditation with an object (Mindfulness or Shamata meditation) and concludes by transitioning to meditation without an object or formless meditation (Pristine Mind meditation).

by Orgyen Chowang Rinpoche

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

222

This guided meditation based on teachings by Orgyen Chowang Rinpoche takes us through an introductory practice of meditation with an object (Mindfulness or Shamata meditation) and concludes by transitioning to meditation without an object or formless meditation (Pristine Mind meditation).

Meet your Teacher

Orgyen Chowang Rinpoche

San Francisco County, CA, USA

Meet your Teacher

Orgyen Chowang Rinpoche

San Francisco County, CA, USA

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