10:44

Breath Awareness Meditation

Name: Breath Awareness Meditation
Uploaded: 2018-09-15T13:27:34.000Z
Duration: 10 min 44 s
Channel: Kelly Petrie
Description: This short guided practice uses the breath for steadying attention and supporting meditative awareness. Our breath is with us all of the time. We can harness the power of awareness through our breath.

by Kelly Petrie

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short guided practice uses the breath for steadying attention and supporting meditative awareness. Our breath is with us all of the time. We can harness the power of awareness through our breath.

Meditation Body Awareness Present Moment Mindfulness Present Moment Awareness Spine Alignment Mind Wandering Breath Counting Chest Breathing Abdominal Breathing Breathing Breathing Awareness Breath Sensation Postures

Meet your Teacher

Kelly Petrie

Wisconsin, USA

Meet your Teacher

Kelly Petrie

Wisconsin, USA

© 2026 Kelly Petrie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.