A Dynamic Practice Of Gratitude - Insight Timer Live Replay
41:15
41:15

A Dynamic Practice Of Gratitude - Insight Timer Live Replay

by Onome

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
238

Delve into a series of guided practices based on the uplifting power of gratitude. In this replay of my first Insight Timer Live, you'll get to experience a simple framework for practicing gratitude that you can integrate into your everyday life. I also share relevant insights about spiritual bypassing, conflict resolution, and how to develop your focus.

GratitudeEmotional BalanceFocusSelf ReflectionConflict ResolutionSpiritual BypassingCognitive FlexibilityPast Present Future GratitudeHoliday Emotional BalanceReticular Activating System

Meet your Teacher

Onome

New York State, USA

Meet your Teacher

Onome

New York State, USA