
00:30
00:30
You're Okay - Comfort For Late, Restless Nights
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29
This session is designed to comfort you on late nights when you're feeling alone, when it's hard to get back to sleep, or even rest in the first place. This session is equipped with soft background music, the sounds of a campfire, and nighttime crickets. Snuggle into this session, receiving the company and rest you need. Good night!
ComfortSleepEmotional HealingThought DetachmentBreath AwarenessVisualizationSelf CompassionRelaxationVisualization Technique
Meet your Teacher

Mariah Marshall
Florida, USA
