36:00

Journey Through The Chakras

Name: Journey Through The Chakras
Uploaded: 2026-01-12T00:17:51.550Z
Duration: 36 min
Channel: Tamara Royal
Description: A beautiful yoga nidra journey through the chakras, inviting balance and alignment. Enjoy deep relaxation as you dip deeper through the energetic layers of the body to the alpha brain state, where you can use your Sankalpa to shift any stagnant, limiting beliefs.

by Tamara Royal

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A beautiful yoga nidra journey through the chakras, inviting balance and alignment. Enjoy deep relaxation as you dip deeper through the energetic layers of the body to the alpha brain state, where you can use your Sankalpa to shift any stagnant, limiting beliefs.

Yoga Nidra Chakras Sankalpa Body Scan Visualization Pranayama Koshas Relaxation Guided Imagery Chakra Balancing Sankalpa Intention Visualization Technique Kosha Corpse Pose Muscle Tension Release

Meet your Teacher

Tamara Royal

Okotoks, Canada

Meet your Teacher

Tamara Royal

Okotoks, Canada

© 2026 Tamara Royal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.