10:24

Aligned Focus

Name: Aligned Focus
Uploaded: 2024-06-08T21:28:12.473Z
Duration: 10 min 24 s
Channel: Olivia Montiel
Description: Balance your mood and realign your focus with this guided meditation experience. This focused meditation is meant to calm busy thoughts and help you feel relaxed so you may have more ease in your everyday being.

by Olivia Montiel

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Balance your mood and realign your focus with this guided meditation experience. This focused meditation is meant to calm busy thoughts and help you feel relaxed so you may have more ease in your everyday being.

Focus Meditation Relaxation Nervous System Body Awareness Gratitude Restore Nervous System Distraction Free Space Breathing Awareness Visualizations

Meet your Teacher

Olivia Montiel

Florida, USA

Meet your Teacher

Olivia Montiel

Florida, USA

© 2026 Olivia Montiel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.