Grounding Meditation By The Sea With Positive Affirmations
14:41
14:41

Grounding Meditation By The Sea With Positive Affirmations

by Oliver Pratt

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
308

Sat in the soft sand dunes by the sea with ocean waves in the background Oliver takes you on a journey to become fully grounded & connected to the earth before guiding you through a series of affirmations for love, strength, resilience & self-worth.

GroundingMeditationAffirmationsSelf LoveLoveStrengthResilienceSelf WorthBreathingRelaxationVagus NerveChakrasDiaphragmatic BreathingSelf Love AffirmationsShoulder RelaxationStrength AffirmationsVagus Nerve StimulationPosturesSeaSelf AffirmationsChakra Alignment

Meet your Teacher

Oliver Pratt

Bristol City, United Kingdom

Meet your Teacher

Oliver Pratt

Bristol City, United Kingdom