04:21

Simply Being Meditation

Name: Simply Being Meditation
Uploaded: 2022-09-02T09:50:16.000Z
Duration: 4 min 21 s
Channel: Aleksandra Kowalska
Description: Enjoy this short meditation and find serenity within yourself. Being aware of the present moment helps us gain the mental clarity and focus. This practice is just few minutes long, so you can do it anytime you feel you start to lose your center.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

121

Enjoy this short meditation and find serenity within yourself. Being aware of the present moment helps us gain the mental clarity and focus. This practice is just few minutes long, so you can do it anytime you feel you start to lose your center.

Performance Stress Stress & Anxiety Visualization Pure Awareness Consciousness Spirituality Mindfulness Yoga Self-Observation Mindfulness Meditation Clarity Health & Happiness Presence