15:29
15:29
Ocean Sounds
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.2k
It can be a challenge to keep ourselves still and find relaxation in today's stressful world. Meditation is a beneficial process that can assist in stress reduction, promote health, and bring inner peace. There are many ways to meditate, and it is up to you to discover the ways that work best for you.
Meet your Teacher
Kennedy Omondi
Nairobi, Kenya
