Moonrise (English)

The atmospheric sound of NUJA Meditation is a mixture of harps, vocals, and electronics made by Vienna-based musicians Isabel Goller and Elisa Godino. It offers a unique meditation experience calming the mind. The track "Moonrise" is inspired by the first half of the menstrual cycle and is composed of a crescendo, slowly building up over 9 minutes.

Every person is different. Every woman is different. However, all those who have a menstrual cycle experience a self-contained, recurring state each month, triggered by a natural, hormonal interplay.

The two musicians offer this guided meditation aiming to help you feel the first part of the cycle - the follicular phase - more consciously.