26:45

Gratitude Meditation & Affirmations

Name: Gratitude Meditation & Affirmations
Uploaded: 2022-05-01T07:19:04.000Z
Duration: 26 min 45 s
Channel: David Atkinson
Description: In this practice, we are going to build on the emotional positivity to charge our affirmations through this deeply relaxing meditation. Allow my calming voice to guide you in creating the memory of gratitude in your mind, body, and soul, this will then allow you to easily tap back into these feelings of gratitude and self-ove later on.

by David Atkinson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this practice, we are going to build on the emotional positivity to charge our affirmations through this deeply relaxing meditation. Allow my calming voice to guide you in creating the memory of gratitude in your mind, body, and soul, this will then allow you to easily tap back into these feelings of gratitude and self-ove later on.

Gratitude Meditation Affirmations Relaxation Breathing Serotonin Dopamine Body Scan Self Love Affirmation Repetition Muscle Tension Relaxation Deep Breathing Dopamine Production Self Love Affirmations Nature Gratitude Visualizations White Light Visualizations

Meet your Teacher

David Atkinson

Avebury, Marlborough, UK

Meet your Teacher

David Atkinson

Avebury, Marlborough, UK

© 2026 David Atkinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.