The Stillness Within: Freeing Self From Imagined Troubles

In this Chocolate Chunk of Stoic wisdom, Jacci shares how anxiety and fear are created by our human ability to imagine the worst case scenario, building stories that our mind and body believe are true. With some practical tips on how to stay in the moment and deny anxiety the ability to manifest, this talk brings a simple solution to catastrophy thinking.

Reviews

The concept was relatable and it is a good reminder for me
I am retired, a widow trying to feel less anxious about everything
I know this has been a life long issue for me.
I appreciate your talk.

Thank you so much as always for this delicious chunk of highly applicable, timely and helpful information and advice.

Jacci, I always find your chocolates helpful! And I finally received the books you recommended! Can't wait to get started! Thanks again for this perfectly timed bit of wisdom!