Boundary Bubble Meditation

How are your boundaries? Visualize yourself in a bubble that offers you gentle boundaried protection. This is a great meditation to protect your energy from challenging people or settings by using a boundary bubble.

Reviews

Great meditation for protecting your energy around others. Loved the visualization aspect of it, I could see kids enjoying this practice.

That was ahhhhmazing 🤍 a thousand thanks and many blessings from PA. I’m going to use this technique for the airport/flying. Your voice is soothing and comforting, like a dear friend.

I liked this simple visualisation. It has helped me to shift my perspective and go from a state of anxiousness to more centred and calm. Thank you. 😊🙏

Very helpful

I found the reminders that I was in my bubble during the challenging part was so helpful. The gentle questions of asking about my bubble were enough to bring my awareness to it without me losing my meditation to creating it. I would love a meditation regarding the bubble and your energies, maybe how our different energies change the colour or size or texture of our bubble. I love how you have taken the "my personal space bubble" and turned it into something magical. Blessings to you x