I am safe,
I am strong,
I am brave In the face of darkness,
I am the light I stand stable and still at the eye of the storm I am fierce and fearless,
I am a warrior I am safe,
I am strong,
I am brave As I breathe,
I am calm and relaxed,
I am safe I release the past and embrace the present with loving awareness I handle whatever comes my way with ease I am well,
I am whole,
I forgive myself,
I trust myself,
I love myself I am safe,
I am fierce,
I am fearless,
I am a warrior,
I am strong,
I am brave I love myself,
I am enough,
I have always been enough I inhale peace and love and exhale fear and worry I know that feelings are temporary as I watch them pass by I am safe,
I am strong,
I am brave I am love I am safe,
I am strong,
I am brave,
I am love I let go of what I can't control I have full control over my mind and thoughts I am the medicine,
I choose calm,
Nurturing thoughts,
I'm right where I need to be,
I release the past I am fierce,
I am fearless,
I am a warrior,
I am brave I am the medicine I am the medicine