18:12

Short Breath Meditation

Name: Short Breath Meditation
Uploaded: 2021-05-18T19:15:55.000Z
Duration: 18 min 12 s
Channel: Nikki Staley Ph.D.
Description: This short guided breath meditation is great for deep relaxation, healing and enlightenment. It can be done in the morning, evening or during the day. It is great for clearing the mind and healing the body and allows for releasing any negative aspects in the physical and mental planes. Suitable for all levels.

by Nikki Staley Ph.D.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

186

This short guided breath meditation is great for deep relaxation, healing and enlightenment. It can be done in the morning, evening or during the day. It is great for clearing the mind and healing the body and allows for releasing any negative aspects in the physical and mental planes. Suitable for all levels.

Relaxation Healing Enlightenment Meditation Mindfulness Body Scan Breath Counting Mind Body Spirit Mind Clearing Releasing Negative Aspects Physical Health Mental Health All Levels Mindful Observation Breathing Awareness

Meet your Teacher

Nikki Staley Ph.D.

Torquay VIC, Australia

Meet your Teacher

Nikki Staley Ph.D.

Torquay VIC, Australia

© 2026 Nikki Staley Ph.D.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.