Self Forgiveness As The Path Towards Awakening

Self-forgiveness is the willingness to abandon self resentment and accept responsibility for one's actions, while fostering compassion, generosity, and love towards oneself. It aligns with self-compassion and involves being kind to oneself in the face of difficulty. A guided meditation is provided to practice self-forgiveness, which includes opening to the pain of remorse, being self-compassionate, recognizing the factors that led to the mistake, offering forgiveness, and making a resolve and commitment to not repeat the same, in the future.

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Thank you.

Great to hear this session again. It is a practice I can do more often. It is a great reminder. Thank you🙏🏽👌🏽💞💞💞