24:52

Mindful Leader - Dealing With Difficult Conversations

Name: Mindful Leader - Dealing With Difficult Conversations
Uploaded: 2024-09-04T07:17:37.376Z
Duration: 24 min 52 s
Channel: Nikhil Jathavedan
Description: As part of the M.E.L.T. Program for Leaders (Mindfulness Emboldened Leadership Transformation), we looked at having "difficult" conversations with clients and how Mindfulness can help navigate these situations.

by Nikhil Jathavedan

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

As part of the M.E.L.T. Program for Leaders (Mindfulness Emboldened Leadership Transformation), we looked at having "difficult" conversations with clients and how Mindfulness can help navigate these situations.

Leadership Mindfulness Communication Emotional Regulation Breathing Reframing Anchoring Visualization Intention Setting Parasympathetic Nervous System Navigating Difficult Conversations Mindfulness Based Positive Psychology Deep Breathing Exercise Release Negative Thoughts Compassionate Communication Visualization Technique Setting Positive Intentions Parasympathetic Nervous System Activation

Meet your Teacher

Nikhil Jathavedan

London, UK

Meet your Teacher

Nikhil Jathavedan

London, UK

© 2026 Nikhil Jathavedan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.