19:59

Guided Vision Meditation

Name: Guided Vision Meditation
Uploaded: 2023-09-04T09:02:37.160Z
Duration: 19 min 59 s
Channel: Niels Valent
Description: This meditation allows you to be present with your vision, using your breath. It contains some background noises (it was recorded in a garden). It allows a lot of room for authenticity in how the meditation is practiced.

by Niels Valent

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This meditation allows you to be present with your vision, using your breath. It contains some background noises (it was recorded in a garden). It allows a lot of room for authenticity in how the meditation is practiced.

Meditation Focus Non Judgment Eye Exercises Environment Distraction Authenticity Visual Focus Non Judgmental Observation Environmental Connection Breathing Breathing Awareness Eye Movements Visions

Meet your Teacher

Niels Valent

Amsterdam, Netherlands

Meet your Teacher

Niels Valent

Amsterdam, Netherlands

© 2026 Niels Valent. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.