
39:00
39:00
Yoga Nidra For Welcoming Compassion
by Gary Leake
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
This is a Yoga Nidra journey inward to find a sense of great compassion for all in the world today. Hopefully you will benefit from the offered sankalpa or are working with one of your own. Please enjoy!
Yoga NidraCompassionSankalpaBody ScanBreathingExpansionAlternate Nostril BreathingBreath CountingExpansion TechniqueCleansing BreathsVisualizations
Meet your Teacher

Gary Leake
Winston-Salem, NC, USA
