45:24

Trust Yourself

Name: Trust Yourself
Uploaded: 2020-05-01T17:41:24.000Z
Duration: 45 min 24 s
Channel: Gary Leake
Description: This Yoga Nidra meditation asks you to do the one thing that so many of us have trouble doing: Trusting Yourself. This sankalpa will help you affirm (or reaffirm) that trust in yourself. You are welcome do do this meditatoin with your own sankalpa as well.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

This Yoga Nidra meditation asks you to do the one thing that so many of us have trouble doing: Trusting Yourself. This sankalpa will help you affirm (or reaffirm) that trust in yourself. You are welcome do do this meditatoin with your own sankalpa as well.

Visualization Secular Stress & Anxiety Yoga Nidra Sleep Secular Mindfulness Mindfulness Fear