45:24

Trust Yourself

Name: Trust Yourself
Uploaded: 2020-05-01T17:41:24.000Z
Duration: 45 min 24 s
Channel: Gary Leake
Description: This Yoga Nidra meditation asks you to do the one thing that so many of us have trouble doing: Trusting Yourself. This sankalpa will help you affirm (or reaffirm) that trust in yourself. You are welcome do do this meditatoin with your own sankalpa as well.

by Gary Leake

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.5k

This Yoga Nidra meditation asks you to do the one thing that so many of us have trouble doing: Trusting Yourself. This sankalpa will help you affirm (or reaffirm) that trust in yourself. You are welcome do do this meditatoin with your own sankalpa as well.

Trust Yoga Nidra Sankalpa Body Scan Sound Awareness Heaviness Gratitude Chittakasha Affirmations Breathing Awareness Visualizations

Meet your Teacher

Gary Leake

Winston-Salem, NC, USA

Meet your Teacher

Gary Leake

Winston-Salem, NC, USA

© 2026 Gary Leake. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.