12 Ascension Chakra Elemental Cleanse

A guided meditation that moves through the12 Ascension Chakras. Each chakra is cleansed and balanced by invoking the four elements. The 12 Chakras have now become active again, and every person incarnated on this planet is awakening to their own Spiritual Nature. Extending our consciousness outside the physical bodies and recognising that we are more than just our bodies, brings the sub- and transpersonal chakras into our awareness.

Transcript

Welcome to the 12th chakra elemental cleanse meditation.

In this meditation I'm going to guide you through all 12 ascension chakras.

We're going to cleanse and align each and every chakra with the aid of the four elements.

And just a little bit about the elements.

When we think about the elements,

We think about fire,

Earth,

Water and air.

In metaphysical studies,

In paganism especially,

These four elements guide pagans and practitioners of magic.

Each element has its own properties and we are going to use these properties to cleanse our chakras in this meditation.

When I work with chakras,

I think of a delicate glass sphere,

Something that needs to be cleansed every now and again,

Polished and made to sparkle.

Because of this fact,

We need to work with them delicately.

In the physical,

Somebody who blows glass baubles and glass bottles and vases,

Work with fire to make the material malleable.

They melt down sand and then blow it gently,

Twisting it,

Turning it and once they're done,

They don't just dump it into cold water.

They first have to slowly cool it down.

Otherwise the glass will crack or at the very least be very brittle.

For this reason,

I also employ this method where we first start off with fire for purification and energizing the chakra.

Then we move on to earth to gently cool down the chakra as well as to polish and exfoliate any blemishes and to ground the chakra.

Then rinsing it with the element of water,

Soothing it and further cleansing away any impurities and stains.

And finally employing the element of air to breathe new life into the chakra,

To refresh it and to lighten the chakra.

So now I invite you to sit down or lie down comfortably.

If you decide to sit down,

Please keep your back straight but comfortable.

Both feet planted firmly on the ground or if you are sitting on the floor,

You may cross your legs or extend them in a straight line in front of you.

If you are lying down,

Please do not cross any limbs.

Lie down straight,

Comfortable and maybe placing some support under your knees so that your lower back does not take strain.

And we are ready to begin.

First notice any sounds that you might be hearing around you.

Looking at the room that you are in.

And then gently closing your eyes.

And as you close your eyes,

Become aware that all your other senses become heightened and more receptive.

For the next few moments,

Allow yourself to notice any input that you might be getting from outside.

And now gently disconnecting from the recognition of these inputs and allowing whatever comes to you to just flow through you.

Not attaching to any sounds or sensations.

And now I move my attention to inside my body.

Becoming aware of my whole body.

And placing my consciousness in my left foot.

Feeling my left foot becoming warm and comfortably numb and heavy.

All the toes in my foot becoming heavy and comfortable and relaxed.

The sole of my foot.

Relaxing the top of my foot and the heel.

Relaxing my ankle.

The shin and the calf muscle becoming heavy,

Warm and relaxed.

Allowing the relaxation to creep up into my knee.

Into my upper leg.

Relaxing all the muscles in my upper leg.

Into my buttock and hip.

Relaxing the whole left leg.

And placing my consciousness now in my right foot.

Relaxing all of my toes and allowing them to become warm,

Relaxed and heavy.

Relaxing the sole of my foot.

The top of my foot.

The heel and the ankle.

Becoming heavy and relaxed.

And relaxing my calf and my shin.

And my right knee.

Relaxing my upper leg.

All the way into my hip and my buttock.

Becoming warm and heavy and relaxed.

Relaxing my whole right leg.

And moving the relaxation into my whole pelvis,

My groin and up my lower back.

Relaxing my flanks.

Becoming heavy and warm and so relaxed.

Relaxing my stomach muscles.

Relaxing the inner organs.

Becoming warm and heavy and relaxed.

And relaxing my rib cage.

And my chest muscles,

My breasts.

My left shoulder blade and my right shoulder blade.

Becoming warm and heavy and relaxed.

Moving my consciousness into my left hand.

Relaxing all five fingers of my left hand.

Becoming warm,

Relaxed and heavy.

Relaxing my left hand,

The palm of my hand,

The top of my hand.

My wrist,

The whole forearm,

Heavy and relaxed.

My elbow,

My upper arm,

My left shoulder.

The whole left arm,

Heavy,

Relaxed and comfortable.

And beginning to relax the muscles in my right hand.

All five fingers on my right hand becoming relaxed,

Heavy and comfortable.

Relaxing the palm of my hand,

The top of my hand,

My right wrist,

My right forearm.

Relaxing all the way into the elbow,

Up the upper arm and into the right shoulder.

Becoming warm and heavy and relaxed.

And now relaxing my neck,

My throat.

Feeling the warm,

Heavy relaxation moving up around my ears,

Into my jaw,

Down to my chin.

Relaxing my tongue,

Becoming heavy,

Warm and relaxed.

Relaxing my left cheek,

Relaxing my right cheek,

Relaxing my left eye,

Relaxing my right eye.

Relaxing my nose,

Feeling the warm,

Heavy relaxation right down to the tip of my nose.

And all the way up my forehead,

Up my scalp,

The back of my neck,

The back of my head.

And all the way up to the crown of my head.

Feeling my whole body warm and heavy and comfortable.

Now shifting my attention to my breath.

Feeling my breath moving in and out,

Naturally,

Comfortably in and out.

I have to do nothing to keep breathing.

My body does this automatically.

All that remains for me to do is to observe the flow of my breath.

Relaxing into the flow of my breath.

Feeling myself sinking deeper and deeper into relaxation.

And the closer I get to relaxation,

The closer I get to my heartbeat.

Finding the gentle steady rhythm of my heart beating inside my chest.

Feeling my heart beating.

Feeling my pulse.

Knowing that this is God.

I may now take a few moments to say a prayer of gratitude for all that I am.

And so it is.

As I drift gently on my breath,

I allow my consciousness to move into my heart and follow it all the way down,

Moving the consciousness into my Earth Star Chakra.

Just below my feet,

Anchored in the soil of the Earth.

And I call on the element of fire to blaze through my Earth Star Chakra now.

Cleansing and purifying,

Loosing any debris.

And then calling on the element of Earth to gently polish and cool down my Earth Star Chakra.

Exfoliating it,

Removing any gunk and impurities.

And then bringing the element of water into my Earth Star Chakra,

Rinsing away,

Soothing and cleansing my Earth Star Chakra.

And then refreshing my Earth Star,

Breathing life into it with the element of air.

And then shifting my consciousness up into my Root Chakra.

And again invoking the element of fire to blaze through my Root Chakra,

Purifying it.

Loosening any debris with the Earth element,

Gently polishing it and grounding my Root Chakra.

Then rinsing it clean with the element of water,

Refreshing and cleansing it.

And with the air element,

Breathing new life and lightening my Root Chakra.

And shifting my consciousness into my Sacral Chakra.

Blazing the element of fire through my Sacral,

Purging it,

Cleansing it.

And then exfoliating and polishing it with the Earth element,

Grounding this Chakra.

Cleansing and refreshing it with the element of water.

And breathing the element of air into my Sacral Chakra,

Lighting it.

Shifting my consciousness into my Naval Chakra,

Where I blaze the element of fire through my whole Naval Chakra.

Purging and purifying and warming my Chakra.

And then gently exfoliating and polishing the Naval Chakra with the element of Earth.

And also grounding it.

And then rinsing it clean with the element of water,

Refreshing it.

And then breathing life into my Naval Chakra with the element of air.

And moving my consciousness up into my solar plexus.

Blazing the element of fire,

Warming my Chakra and purifying it.

And allowing the element of Earth to polish and ground my solar plexus.

And bringing the element of water to rinse and cleanse my solar plexus and soothe it.

And finally moving the element of air through my solar plexus Chakra,

Refreshing it,

Lightening it and breathing life into it.

And shifting into my Heart Chakra,

Blazing the element of fire,

Purging and purifying my heart space.

Warming it and then gently cooling it down with the Earth element,

Polishing my heart,

Removing debris and dirt.

And rinsing it clean with the element of water,

Soothing it and then breathing life into my heart,

Refreshing it.

I now move my consciousness into my Throat Chakra,

Allowing the element of fire to warm my throat chakra and purge any debris,

Any gunk from my throat.

And allowing the Earth element to polish my throat chakra,

Cleansing it and grounding it.

Then bringing in the element of water to soothe my throat chakra and cleanse it,

Rinsing away any of the impurities.

And allowing the element of air to move through my throat,

Breathing life,

Refreshing my throat and lightening it.

And now moving my attention into my Third Eye Chakra,

Bringing the element of fire to purify and purge my third eye.

Warming it and loosening any debris and then gently polishing it and cleansing it with the element of Earth and also grounding my third eye.

Bringing the element of water to soothe and cleanse it.

And then the element of air to refresh and breathe life into my third eye.

Shifting my consciousness into my crown and bringing the element of fire into my crown chakra.

Purging and purifying my crown,

Clearing my connection to my Source and then allowing the Earth element to gently polish and exfoliate my crown.

Grounding it and then having the element of water rinsing it clean,

Cleansing it and soothing it.

And the element of air breathing life and refreshing my crown chakra.

Now moving my consciousness into my Causal Chakra.

Allowing the element of fire to purify and clear all gunk and debris.

Warming my Causal Chakra.

And then gently cooling it down with the Earth element.

Polishing it,

Purifying it,

Grounding it.

And then the element of water refreshing and soothing my Causal Chakra,

Rinsing away any impurities and gunk.

And then letting the element of air breathe life into my Causal Chakra,

Soothing it and lightening it.

Then moving into my Soul Star Chakra.

Bringing the element of fire to purify and purge my Soul Star Chakra.

And then the element of Earth to gently exfoliate and polish my Soul Star Chakra and ground it.

And then invoking the element of water to rinse and soothe and cleanse my Soul Star Chakra.

And allowing the element of air to blow through my Soul Star,

Refreshing it and breathing life into it.

And moving into my final 12th Chakra,

The Stellar Gateway.

Blazing the element of fire in my Stellar Gateway,

Purifying and purging it and then allowing the element of Earth to polish my Earth Star,

Stellar Gateway.

Grounding it and removing any filth that may be stuck on my Stellar Gateway,

Any impurities.

Invoking the element of water to rinse away and soothe my Stellar Gateway Chakra.

And finally invoking the element of air to refresh and lighten my Stellar Gateway and breathe new life into my Stellar Gateway Chakra.

For the next few moments,

I ask that the Metatron Cube be placed in line with all my Chakras.

Drawing the Metatron Cube from my Stellar Gateway Chakra all the way down into the Earth Star Chakra.

Aligning and calibrating all my Chakras.

And then blazing the element of fire through my whole tube torus,

My energy field,

Also known as my aura.

Purging and purifying,

Heating it up,

Blazing through my tube torus.

My whole system,

My energy field and cleansing it,

Bringing the element of Earth to polish away any debris and gunk,

Any impurities stuck on my energy field.

And then bringing the element of water to wash away all the gunk and debris.

And finally breathing the element of air through my whole tube torus,

Breathing new life and refreshing my whole aura.

Strengthening my energy field through deep breathing,

Deep rhythmic breathing,

Steady in,

Steady out.

Steady in,

Steady out.

Keep breathing this way and consciously strengthening the aura.

Good.

And relax the breath and bring your attention back to your physical body.

Notice any changes that may have taken place in your physical body.

Notice how you feel.

And now become aware of the space around you,

The room that you are in,

The contact that your body is making with the chair and the floor or the bed or whatever you are sitting or lying on.

Gently touching your thumb to your fingertips,

Wiggling your toes and in a moment when you are ready you may open your eyes.

Reviews

Very nice. I was not aware of the other chakras so glad to open and purify them too. Feeling energized. Thank you. ☮💖🙏🖖

Wow! Incredibly relaxing, thank you so much 🙏 💖

This is the only chakra clearing meditation I've found that covers all 12 chakras. Very well done, very calming & a great process. Thank you for sharing this! 🕊💖