14:52

Yoga Nidra For Awareness

Name: Yoga Nidra For Awareness
Uploaded: 2021-02-16T15:01:01.000Z
Duration: 14 min 52 s
Channel: Nicole Windle
Description: This is a mini yoga Nidra for when you're short on time or fancy a shorter practice. It will bring you into the present moment, drawing yourself away from your day, taking a moment to cultivate stillness, and connecting you to your awareness and higher self.

by Nicole Windle

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This is a mini yoga Nidra for when you're short on time or fancy a shorter practice. It will bring you into the present moment, drawing yourself away from your day, taking a moment to cultivate stillness, and connecting you to your awareness and higher self.

Yoga Nidra Awareness Body Scan Sankalpa Universal Present Moment Stillness Higher Self Connected Awareness Cosmic Expansion Universal Mind Non Judgmental Observation Cosmos Non Judgment Visualizations

Meet your Teacher

Nicole Windle

Nottingham, UK

Meet your Teacher

Nicole Windle

Nottingham, UK

© 2026 Nicole Windle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.