Finding Your Mat: Grounding At The Root

Finding Your Mat is a track that guides the listener through a visual and sensational exploration of how to start finding and grounding your mat. Your "mat" is a metaphorical space on which we each live breathe and grow. To create a foundation from which our root connects, we must first find and explore the mat on which we have a right to be, no matter where we go, how we act, or who we are.