17:11

Freedom From Suffering

Name: Freedom From Suffering
Uploaded: 2019-09-10T12:05:39.000Z
Duration: 17 min 11 s
Channel: Nicole Barton
Description: Life Mentor, Nicole Barton guides a meditation to help you find freedom from suffering by seeing that we are so much more than we think we are. A beautiful meditation to drop you back into your truthful wisdom, finishing with a poem about who we really are.

by Nicole Barton

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Life Mentor, Nicole Barton guides a meditation to help you find freedom from suffering by seeing that we are so much more than we think we are. A beautiful meditation to drop you back into your truthful wisdom, finishing with a poem about who we really are.

Freedom Suffering Self Inquiry Breathing Thoughts Body Scan Acceptance Inner Peace Poetry Grounding Thought Observation Elongated Breathing Understanding Suffering Breathing Awareness

Meet your Teacher

Nicole Barton

London, UK

Meet your Teacher

Nicole Barton

London, UK

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