Reflections Of A Mental Spirit Chapter 10: Vibrations II

Are you looking to empower yourself? Do you feel that the time you have is not enough? Do you feel that energy does not reach you? You already have power, you have all the time and energy in the world, only that in many cases you have no conscience about where, to whom or how you are delivering it. You do not have to do magic or implement great techniques to co-create. You are creating everything you want at all times, only that in many cases you are not aware of what you wanted

Transcript

Vibrations 2.

It is time to go back to vibration.

Understanding the concept of vibration helps us understand the existence and our relation to it.

Vibrations can manifest themselves in different levels.

From the lowest vibration,

Which implies a slow movement,

Apparently rigid,

Which can be labeled as the matter,

To the highest and the fastest vibration,

Which will correspond to the spirit,

Eyes and steam.

In both extremes,

We experiment and apparent motionless.

This is why we should refrain from thinking that we only get to know God in the wrongly labeled spirituality.

If God were a fan,

I would be able to see it motionless in the ceiling and analyze it,

Or I could turn it on,

And as it increases motion to read high speed,

I would stop seeing it.

What I will see now is the ceiling manifested by God,

But not God himself.

In both cases,

What we see is a fan.

In both extremes,

What we see is quietness.

A lot of times,

Humans try to see God in a certain shape without realizing that God is present in what is manifested,

And that between the observer and the shape it has in front of it,

God is moving at high speed.

As human beings,

We will always be fluctuating between these states.

Then we will go deeper into this topic.

Where can we find vibrations?

In everything.

Everything vibrates.

And if everything vibrates,

What surrounds me directly affects my vibratory state.

So,

As from now,

I will start to choose which vibrations I choose to be surrounded by.

Sound,

For example.

Sound is a highly powerful way of vibration.

It will be interesting to analyze what kind of music you listen to.

Analyze the waves and the frequencies they have.

Are they clear or noisy?

Do they irritate or generate peace?

Do its lyrics pronounce words of love or violence,

Loss or pain?

If you want to raise your vibration,

You can chant mantras.

Listen to music created with a harmonic goal.

And if you realize that the music you listen to has lyrics that now you understand don't help you generate constructive or positive images in your brain,

Just make fun of them and deprive them of their power and just seek to have a good time with them as if you were acting and change the negative emotional meaning they originally possessed.

Food,

Another example.

Each food has its vibratory level.

Obviously,

It's not the same to introduce in our bodies beef from a cow which suffered before being slaughtered by a glass of harmonized water with a message of peace.

Each of them will have a different effect on your body.

What is important is that each vibration has its function and use.

Everything fulfills its divine existence.

Most probably,

If you wanted to meditate with a heavy dinner in your stomach,

This wouldn't be your best option.

But if you found yourself in a snow-capped mountain where the physical effort is exhausting,

You probably would need a fattier and more caloric food.

Here,

I would like to get rid of all fanaticism when people define themselves as cannibalists,

Carnivores,

Vegetarians,

Vegans,

Raw vegans,

Or pranic nutritionists.

None of them is more important than the others.

And all of them possesses the truth,

Their own truth.

And each truth is valid.

It is only one more radio station which will generate the state's enlightenment with its vibratory level.

Get the idea and intention of your mind to label yourself as a carnivore or a vegetarian.

You will only limit your existence,

And you will only be expressing a mental pattern which believes that truth are permanent when they are always modifying themselves.

What if tomorrow you find out that what you choose to eat today will harm you or what you believe was harmful is in fact good for your health?

How many times have you said that drinking two litters of water will make you healthier when in fact it can make your kidneys work in excess?

You have your own exclusive diet,

Which is unique and unrepeatable.

Your balance does not correspond with anyone else's.

Don't go shopping for conscious or nonconscious food.

This will depend on the point of view of its creator.

Just connect with yourself,

Make full contact with yourselves,

And ask them what is the best for them.

Another example,

Colors.

Each color sends out a certain frequency which impacts on our body and modifies it,

Whether we like it or not.

Something interesting you can do is check which type of colors you wear daily.

Do you always wear black or do you wear different colors?

What is your favorite color?

The color you choose is a manifestation of your inner world.

That what you need to connect with will be what you wear because one vibration attracts the same vibration.

Here I will pronounce a list of some colors and bearing in mind that this is only a very general outline,

You will have to make your own list.

Violet means healing,

Especially for our physical body.

Blue refers to the improvement of the interpersonal relations and promotes harmony.

So does light blue.

Green restores energy,

Hope,

And optimism.

Yellow activates and improves mental activity.

Orange is a color of wisdom and provides knowledge.

Red raises our physical energy and increases courage.

Pink increases pleasure and solves love issues.

Brown helps elevate worries and it solves material problems.

White is the sum of all colors.

When we perceive white is because we need a bit of everything.

The most sublime colors are gold and silver.

They show up the opening to higher levels of consciousness,

To sublime and pure feelings.

Which colors does the Pope wear?

And what do you think black means?

Talking about colors,

A quick and interesting exercise that you can do is to repair your aura in a fast way.

You can simply breathe for some seconds and ask yourself,

What color is missing in me?

And the color which appears first will be the color that you need in order to be more complete and harmonious.

Just imagine that color surrounding all your physical body for a few seconds.

This can be applied not only to plants,

Animals,

And humans,

But also to stones and rivers.

Imagine you are having a conversation with a person who is very worried and can't stop talking about how bad he feels that day because he had so many stressful moments at work.

Without any need to talk or transmitting it,

While you listen to him,

You can ask yourself what color does he need?

And in the same way,

The first color that comes to your mind is the color that the person needs to again rise the vibratory level which plummeted throughout the day due to negative emotions.

And then imagine that person covered in that color.

Also the physical body.

It is important that in order to keep and adequate vibration,

You should do exercise.

Your body is your vehicle,

And if it doesn't work,

Nothing will work either.

Pay attention to your posture.

It will speak about your vibration.

Pay attention to your posture right now.

You can also observe your breathing.

It's one of the most vital automatic bodily processes in your life.

It is another source of energy you have to inhabit this planet.

Pay attention to your breathing now.

Stress.

Broadly speaking,

I would define stress as the explanation that healthy professionals give to things or situations which occur in the physical area without being capable of informing you in a scientific way the relationship between your mind and your body.

If you are very stressed,

That is,

If at some time you have struggled against I must and I mustn't or have been in a crisis,

I recommend you do the following exercise.

Love is everything that exists,

And you can apply it both on you and on the others.

Let's suppose that you are having a conversation with your partner,

And she or he is quite upset.

He or she has had a tough day.

While you listen to your partner attentively,

You can think and send to his or her heart the following message.

Love is everything that exists,

And you will be able to see how little by little this person will change his or her mood.

Of course you can and should also apply it to yourself.

Words and silence.

Choose the words you want to communicate with.

Insults have the lowest vibrations,

And words expressing gratitude and blessings have the most subtle ones.

I recommend that you read about the experiments conducted by Masaru and Moto about how words modify the structure of waters.

Also,

You can choose not to use any words during some time and exercise silence.

The goal is that you may stop unnecessary feeling-silenced spaces with your words,

And then you manage to silence even your inner conversation.

Meditation.

You can meditate,

Pray,

Think constructively about the word.

Remember that meditation implies not wondering of,

But simply focusing on a certain thought.

Meditation will always have to have an objective,

Even if that objective is silence.

Nature.

Nature always remains constant.

It keeps its vibration.

Contemplating nature and bonding with it raise our vibration.

You can choose to recharge your energy in a lake,

Mountain,

Or in the woods.

Each of the rains has unique qualities.

Based on your emotional state,

You could take a few seconds in silence and ask yourself what type of view you need the most.

Smells and flavors.

Flavors,

Smells,

And aromas are vibratory frequencies of our senses.

This is why in the different religions there have always been different types of aromatic smokes like incenses or mirror.

Thoughts and emotions.

If I had to reduce this list a bit and I was forced to choose an element over all the elements that vibrate in existence,

I would say that this would be your thoughts and emotions.

Since each of them produces its own vibrational emission,

And they are the greatest reality shapers that exist for you.

And not only that,

They are also internal tools.

Your thoughts and emotions vibrate depending on the type of images you find waking up daily.

It is vital to be able to change the plane of reality in which you find yourself to analyze what type of emotions and recurrent thoughts you have in your daily life.

Remember that everything in life is simply the point of view that you have decided to adopt based on what you had before your eyes.

We could go on enumerating each thing within creation and everything would be vibrating.

Even the relationship with your partner or your kids.

But you will figure it out by yourself.

The objective is not that you rise your vibration until it disappears,

But that you can rise or lower it according to your need for balance.

Reviews

Excellent. Thank you. A reminder of awareness to your vibrational energy. In stillness we can hear what we need if we would only ask the questions.
I shall revisit often. 🙏💛