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Quirky Bedtime Stories - Shadow Work
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
7
Good evening. This edition of Quirky Bedtime Stories is of a rather serious nature, but helpful to those of us who are experiencing troubled mental lives. It is good to know that we can help ourselves (through seeking help)... and that we can take action to help those who depend on us for their safety and well-being. Feel free to add comments regarding your own experiences and what helped you regain your equilibrium. Be well.
Mental HealthDepressionEmpathyStressSuicide PreventionPsychiatrySupportMedicationRecoveryCounselingUrban IsolationDepression AwarenessEmpathy DevelopmentMental Health StigmaWork StressPsychiatric CareSupport NetworksMedication ManagementRecovery JourneyTherapy Experience
Meet your Teacher

Nico Mulholland
Tokyo, Japan
