10:18

A Lake Meditation

Name: A Lake Meditation
Uploaded: 2021-10-08T11:34:31.000Z
Duration: 10 min 18 s
Channel: Nicholas Hammond
Description: A Lake Meditation | 10 Minutes | 'Letting an image form in your mind’s eye of a lake, a body of water, large or small, held in a receptive basin by the earth itself, noting in the mind’s eye and your own heart, that water likes to pool in low places, it seeks its own level, asks to be held, contained.'

by Nicholas Hammond

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

150

A Lake Meditation | 10 Minutes | 'Letting an image form in your mind’s eye of a lake, a body of water, large or small, held in a receptive basin by the earth itself, noting in the mind’s eye and your own heart, that water likes to pool in low places, it seeks its own level, asks to be held, contained.'

Meditation Nature Body Awareness Breathing Emotional Regulation Present Moment Awareness Acceptance Grounding Mindful Breathing Nature Connection Lakes Lake Visualizations Visualizations

Meet your Teacher

Nicholas Hammond

London, UK

Meet your Teacher

Nicholas Hammond

London, UK

© 2026 Nicholas Hammond. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.