Hello!
So today's distance Reiki session is for boundaries.
And for those of you that don't know me,
Hello!
My name is Nicole.
I'm a criminal holy fire Reiki master.
I've been practicing Reiki for about 17 years.
I've been a Reiki master for the last six and that's about the same time that I opened up my healing business.
So I live in Northeast Florida so I have in-person sessions but I also do a lot of distance healing work.
So I love to work with other healers.
I love to work with people at the beginning of their spiritual awakening.
And one of the most beautiful things that we can do for ourselves is boundaries.
Okay?
I love boundaries.
I'm a recovering codependent.
So boundaries to me are very important because that's how we really drop that codependency and start turning all that love and grace and patience into ourselves.
Okay?
Instead of giving everything away,
Boundaries really allow us to take a step back,
Breathe,
Check in,
And really feel what's right for us in that moment.
So this distance healing session is going to be a little bit different.
We are going to do some affirmations in the beginning as we start the Reiki and then we're also going to finish up with some rites.
So a reminder of your rites as a human being.
When this session drops will be a couple of days before Thanksgiving.
So at least in the States.
So please share this video with anybody you know that may be going into some stressful holiday times.
We'd love for this to get out there so that we can shift the mass conscious energy.
Okay?
So go ahead.
Find a comfortable position.
Take a big deep breath into your nose.
Let it out through your mouth.
And just sit back and relax.
I'll start the Reiki after we're done with these beautiful affirmations.
So silently or out loud repeating after me.
With every intention I set,
I am creating the present.
I value my feelings and emotions.
I take a break for myself when I need to.
I release all negativity,
Drama,
And baggage.
I choose the way I feel.
I feel love.
I am whole,
Happy,
Healthy,
And complete.
I express love,
Compassion,
And understanding easily.
All my needs are met.
I am patient and kind with myself and others.
I am appreciated.
I value myself.
I am grateful for the love that flows through me and to me.
Alright,
Great.
So now we're going to go ahead and start the Reiki.
So keep your eyes closed and just simply sit back and relax.
I will call you back into your body in just a few minutes.
Now I will call you back into your body in just a few minutes.
You are doing a fabulous job.
Keep breathing deeply.
I am now going to send you,
Break you along with the element of fire to deeply cleanse your entire body but especially your solar plexus and your throat which are our powerhouses for boundaries.
Take a few big deep breaths.
Perfect.
That element of fire is getting deeply into your cells and dissolving and burning away any past traumas that are enabling you to remain stuck and quiet and codependent and not speaking your boundaries.
This fire is going in,
Burning all of that trauma so you can choose differently now.
Beautiful,
Beautiful.
Now I am sending you Reiki with the colors yellow and blue.
Yellow for the solar plexus which is going to help you clearly know and feel your boundaries.
Also will help you feel confident and then of course the color blue for your throat chakra so you are able to express yourself with ease and grace.
Beautiful.
Now,
If it feels right to you,
Inviting a shield from your higher powers and asking that they surround you in a bubble of rainbow light and asking that this protective shield only allows in love and light and any negativity,
It bounces right off your shield and into Mother Nature so she can cleanse that energy.
Perfect.
Now you can choose to still have your eyes closed or go ahead and gently open them as I read you these beautiful rites.
This is just again a very simple reminder that you have the ability to choose the environment that you're in,
That you can say no,
You are able to leave whenever you need to.
So,
You have the right not to justify yourself.
You do not need to take responsibility for someone else's actions.
You do not need to anticipate others' needs,
Only your own.
You have the choice whether or not to respond in any given situation.
You have the right to your own opinions,
Thoughts,
And suggestions.
You have the right to speak up against unjust actions or treatments.
You have the right to ask for help and support.
You have the right to feel,
Speak,
And express painful emotions when they happen.
You have the right to put yourself first.
You have the right to take a break when you need it.
You have the right to say no and draw boundaries.
If you feel like you need some additional support,
I would definitely suggest looking into clove essential oil.
You do not want to put that on your skin,
But if you happen to have an essential oil diffuser bracelet or necklace or a diffuser in your house,
You can definitely diffuse that essential oil or even get some cinnamon sticks and clove and put that on your stovetop with some water.
That essential oil addresses codependency at an emotional level.
So,
That oil,
That scent will really help us to embody our own empowerment and enable us to make these boundaries and stick to these rights that we have for ourselves.
Okay?
I am sending you so much love and light.
If you need a pep talk this holiday season,
Don't hesitate to email me or send me a message.
Love you all.
