Edited Blessed solstice.
Hand on heart,
Let's take three deep grounding breaths together.
Allow your breath to guide you deeper into your heart space.
Turning the wheel of time.
Today we honour the shortest day and the longest night.
A loving reminder that through dark times we give birth to the brightness of lights.
Through changes of the seasons,
Father Sun appears to be standing still.
He illuminates our hearts and souls a little bit longer and stronger today.
The Northern Hemisphere.
We celebrate the first day of winter.
The colder and crispier it all becomes.
A time of yin.
We honour the cycle of darkness.
A time for introspection,
Reflection,
Hibernation.
An invitation for yin-centred practices.
Enhancing soul food.
Layers of clothes and thick blankets.
Fires burning in the smell of charcoal wood.
The energy we've been exerting outwards,
It's time to call that energy back in.
Soon the light returns.
Make every moment count.
The Southern Hemisphere.
The summer breeze and the fire heat.
A time of yang.
Summer begins.
We honour the cycle of lightness,
A time that feels creativity and inspiration.
An invitation for yang-centred practices.
Light summer salads and icy poles.
Floral dresses and board shorts.
Sunny beaches and cooling waters.
The energy we've been conserving can now be shared with the world.
Through activities we feel the most aligned to.
Soon the darkness returns.
Make every moment count.
Here and now,
I take a pause.
Feet planted into the fertile soil.
Hand on heart.
I take a deep inhale.
And exhale.
I drop fully into my heart.
I hear the whispers of my soul.
I abide to the stillness and set my intentions for my journey ahead.
My intentions are clear.
And so I light up the candle that is inside my heart.
My intentions are heard.
A grounded vision for the future.
An alignment with my highest self.
I am the light and my light radiates everything that I touch.
Wherever I go.
I am a divine reflection,
An embodiment of love and light itself.
I feel my ancestors and guides around me and I say a centered prayer.
O sacred Mother Earth,
We honour you.
We honour all of your cycles and everything you bountifully provide for us.
Connecting with the elements of air,
Earth,
Fire,
Water and ether.
Connecting with the forests,
Mountains,
Oceans,
Deserts,
Rivers,
Sky and heavens.
I am reminded.
I am the earth.
I am the sun.
I am all of the seasons.
I am everything.
And yet I am nothing.
Through nothingness I become everything.
I surrender to the effortless flow of your divine grace.
May divine grace move through me.
May lightness infuse my every breath.
May love always be my anchor and my guiding light.
Solstice blessings.
From my heart to yours.
Namaste.
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