10:13

Solstice Blessings Meditation

by Nhi Nhi Le

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
766

Blessed Solstice... ! Here and now … let's take a sacred pause, feet planted into the fertile soil of Mother Earth, hand on heart.. taking a deep grounding breath together... dropping fully into our hearts. Let's take the next 10minutes together to abide to the stillness within and set our intentions for our journey ahead on this magical time of the year.

SolsticeBlessingsMeditationHeartYinYangGroundingStillnessHeart CenteredIntention SettingYin MeditationDivine GraceElemental ConnectionAncestral ConnectionAncestryDivinityElementsIntentionsSeasonsSeasonal Reflections

Transcript

Edited Blessed solstice.

Hand on heart,

Let's take three deep grounding breaths together.

Allow your breath to guide you deeper into your heart space.

Turning the wheel of time.

Today we honour the shortest day and the longest night.

A loving reminder that through dark times we give birth to the brightness of lights.

Through changes of the seasons,

Father Sun appears to be standing still.

He illuminates our hearts and souls a little bit longer and stronger today.

The Northern Hemisphere.

We celebrate the first day of winter.

The colder and crispier it all becomes.

A time of yin.

We honour the cycle of darkness.

A time for introspection,

Reflection,

Hibernation.

An invitation for yin-centred practices.

Enhancing soul food.

Layers of clothes and thick blankets.

Fires burning in the smell of charcoal wood.

The energy we've been exerting outwards,

It's time to call that energy back in.

Soon the light returns.

Make every moment count.

The Southern Hemisphere.

The summer breeze and the fire heat.

A time of yang.

Summer begins.

We honour the cycle of lightness,

A time that feels creativity and inspiration.

An invitation for yang-centred practices.

Light summer salads and icy poles.

Floral dresses and board shorts.

Sunny beaches and cooling waters.

The energy we've been conserving can now be shared with the world.

Through activities we feel the most aligned to.

Soon the darkness returns.

Make every moment count.

Here and now,

I take a pause.

Feet planted into the fertile soil.

Hand on heart.

I take a deep inhale.

And exhale.

I drop fully into my heart.

I hear the whispers of my soul.

I abide to the stillness and set my intentions for my journey ahead.

My intentions are clear.

And so I light up the candle that is inside my heart.

My intentions are heard.

A grounded vision for the future.

An alignment with my highest self.

I am the light and my light radiates everything that I touch.

Wherever I go.

I am a divine reflection,

An embodiment of love and light itself.

I feel my ancestors and guides around me and I say a centered prayer.

O sacred Mother Earth,

We honour you.

We honour all of your cycles and everything you bountifully provide for us.

Connecting with the elements of air,

Earth,

Fire,

Water and ether.

Connecting with the forests,

Mountains,

Oceans,

Deserts,

Rivers,

Sky and heavens.

I am reminded.

I am the earth.

I am the sun.

I am all of the seasons.

I am everything.

And yet I am nothing.

Through nothingness I become everything.

I surrender to the effortless flow of your divine grace.

May divine grace move through me.

May lightness infuse my every breath.

May love always be my anchor and my guiding light.

Solstice blessings.

From my heart to yours.

Namaste.

Copyright © 2020 Mooji Media Ltd.

All Rights Reserved.

No part of this recording may be reproduced You

Meet your Teacher

Nhi Nhi LeBarcelona, Spain

4.7 (114)

Recent Reviews

Robyn

December 21, 2025

Lovely meditation!

Karen

December 21, 2024

This Solstice meditation was perfect for me today, as I just retired yesterday. Today I recharge before my next chapter begins tomorrow. Thank you!

Dr

December 27, 2022

Peaceful and calming music. Beautiful soft soothing voice with a gentle pace. Love this🙏🏼❤️

Lynore

December 26, 2022

Nhi, it was such an honor to share this beautiful practice with you today. Although not exact day, it is still a blessing that touched my heart. Thank you.💖✨✨🙏🏼

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© 2026 Nhi Nhi Le. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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