Deep Body Scan: Resting Into Wholeness
19:41
19:41

Deep Body Scan: Resting Into Wholeness

by Neta

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29

I invite you to go on a journey with me of a deep body scan, reminiscent of Yoga Nidra, to find full presence and embodiment of your living vessel that is your body, your home. Background sound: Harmonics background sound: Harmonic Ambient for Meditation by Matio888

Body ScanGroundingSensory AwarenessBreath AwarenessAffirmationRelaxationVisualizationYoga NidraGrounding TechniqueFull Body Relaxation

Meet your Teacher

Neta

Chicago, IL, USA

Meet your Teacher

Neta

Chicago, IL, USA