
13:36
13:36
Creating Intention
Rated
4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
24
Finding the time and motivation to meditate is difficult. That's why finding the right intention will help you stay focused on your goal of keeping a consistent meditation practice. Your heartfelt intention is a powerful internal agreement with yourself. Take time with your practice now to discover your genuine intentions.
MotivationMeditationSelf InquiryJournalingMindfulnessBody Mind SpiritIntention SettingMindful SpeakingAffirmationsBody Mind Spirit IntegrationBreathing AwarenessIntentions
Meet your Teacher

Hestu Skrivero
Linköping, Östergötland County, Sweden
