30:54

Autumn Cabin

Name: Autumn Cabin
Uploaded: 2020-04-07T05:59:20.000Z
Duration: 30 min 54 s
Channel: Nathan McCann
Description: Explore a cozy cabin to help yourself relax after a long day. Take the stairs to the first floor, step by step, until you reach a special place where you can find peace, reducing stress and anxiety. Look at the forest and the sky while calming yourself with breathing excercises.

by Nathan McCann

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

740

Explore a cozy cabin to help yourself relax after a long day. Take the stairs to the first floor, step by step, until you reach a special place where you can find peace, reducing stress and anxiety. Look at the forest and the sky while calming yourself with breathing excercises.

Relaxation Peace Stress Anxiety Body Scan Guided Imagery Progressive Muscle Relaxation Breathing Mind Body Connection Autumn Self Compassion Breathing Exercises Stress Reduction Body Mind Spirit Connection Coziness And Comfort Visualizations

Meet your Teacher

Nathan McCann

Seattle, WA, USA

Meet your Teacher

Nathan McCann

Seattle, WA, USA

© 2026 Nathan McCann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.