Self-Compassion II
03:39
03:39

Self-Compassion II

by Nathaly Chow Lan/ Simply Yoga with Nathaly

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
39

This is a short talk to invite all to go inside and observe your inner world. How do you feel in that space? How do you interact with yourself? Is there room for self-compassion and love? What kind of dialogue do you have with yourself? This is an invitation to self-awareness and self-love.

Self CompassionSelf AwarenessSelf LoveInner DialogueSelf ReflectionJournalingInner Dialogue AwarenessPositive AffirmationsThought Replacements

Meet your Teacher

Nathaly Chow Lan/ Simply Yoga with Nathaly

Montreal, QC, Canada

Meet your Teacher

Nathaly Chow Lan/ Simply Yoga with Nathaly

Montreal, QC, Canada