38:59

Yoga Nidra | Relaxation | Connection

Name: Yoga Nidra | Relaxation | Connection
Uploaded: 2023-07-15T23:16:35.864Z
Duration: 38 min 59 s
Channel: Nathalie Reubens
Description: Yoga Nidra is a form of yoga and is also known as Yogic Sleep. It is a deep state of relaxation while staying awake and aware. Let my voice guide you for the next 40 minutes and discover the great benefits for your body, mind, and soul.

by Nathalie Reubens

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

148

Yoga Nidra is a form of yoga and is also known as Yogic Sleep. It is a deep state of relaxation while staying awake and aware. Let my voice guide you for the next 40 minutes and discover the great benefits for your body, mind, and soul.

Yoga Nidra Relaxation Connection Yoga Yogic Sleep Body Scan Breath Counting Shavasana Awakening Awareness Breathing Awareness Mantras Mantra Repetitions Resolving Settings Visualizations Resolutions

Meet your Teacher

Nathalie Reubens

Brussels, Belgium

Meet your Teacher

Nathalie Reubens

Brussels, Belgium

© 2026 Nathalie Reubens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.