21:37

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2025-01-02T01:36:40.036Z
Duration: 21 min 37 s
Channel: Natasya Yusoff
Description: A gentle Gratitude practice to bring more meaning and contentment into your life. Open your heart and fill yourself up with light. Embrace the frequency of gratitude and bring this feeling into your day.

by Natasya Yusoff

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle Gratitude practice to bring more meaning and contentment into your life. Open your heart and fill yourself up with light. Embrace the frequency of gratitude and bring this feeling into your day.

Gratitude Meditation Contentment Light Visualization Breath Awareness Body Awareness Grounding Self Appreciation Affirmation Seated Posture Facial Relaxation Sound Awareness Abdominal Breathing Grounding Technique Heart Centering Gratitude Practice I Am Affirmation

Meet your Teacher

Natasya Yusoff

Auckland, New Zealand

Meet your Teacher

Natasya Yusoff

Auckland, New Zealand

© 2026 Natasya Yusoff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.