25:30

Letting Go Through Cyclical Approach

Name: Letting Go Through Cyclical Approach
Uploaded: 2022-10-19T18:58:23.000Z
Duration: 25 min 30 s
Channel: Natalia Sonina
Description: Letting go is the highest challenge in many life situations. Let me take you on a cyclical journey to process what comes before, in the moment and after letting go. In this talk I will also mention a couple of useful practices that you can later explore on your own.

by Natalia Sonina

Rated

3.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Letting go is the highest challenge in many life situations. Let me take you on a cyclical journey to process what comes before, in the moment and after letting go. In this talk I will also mention a couple of useful practices that you can later explore on your own.

Letting Go Emotional Processing Seasons Freedom Hope Neti Neti Journaling Gratitude Seasonal Themes Life Cycles Rituals

Meet your Teacher

Natalia Sonina

Bratislava, Slovakia

Meet your Teacher

Natalia Sonina

Bratislava, Slovakia

© 2026 Natalia Sonina. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.