03:47

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2024-09-04T19:12:49.060Z
Duration: 3 min 47 s
Channel: Natasha Ganes
Description: This is a quick grounding meditation and great one for learning how to be still and recharge. It's also a good one for children and help to calm them down. Use it for times you want to feel more rooted and connected to the world around you.

by Natasha Ganes

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a quick grounding meditation and great one for learning how to be still and recharge. It's also a good one for children and help to calm them down. Use it for times you want to feel more rooted and connected to the world around you.

Grounding Breath Awareness Child Friendly Mindfulness Mind Wandering Management Relaxation Connection Grounding Technique Mindfulness Of Body

Meet your Teacher

Natasha Ganes

Huntington Beach, CA, USA

Meet your Teacher

Natasha Ganes

Huntington Beach, CA, USA

© 2026 Natasha Ganes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.