Inner Child Meditation
08:05
08:05

Inner Child Meditation

by Nataly Osmann

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Nataly Osmann is one of the most famous travelers in the world and co-founder of the #followmeto project shares her short breathing meditation to help you connect with your inner child. She has been practicing yoga and meditation for 15 years. She studied in India, Himalayas, Tibet, Egypt, South America, Bali and had personal audiences with Sadhguru, Mingyur Rinpoche and other teachers. Take a moment to relax and let go of anxiety and tension. By healing your inner child with love and compassion, you will be able to achieve peace, healing and joy.

Inner ChildMeditationBreathingRelaxationAnxietyHealingCompassionPeaceJoyInner Child HealingSelf CompassionSensory EngagementBreathing AwarenessSensesVisualizations

Meet your Teacher

Nataly Osmann

Moscow, Russia

Meet your Teacher

Nataly Osmann

Moscow, Russia