Deep Meditation For Stress Reduction & Relaxation
10:24
10:24

Deep Meditation For Stress Reduction & Relaxation

by Natalie Speakman

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
612

Take a brief, deep dive into an enhanced state of relaxation and peace through this powerful and effective meditation. Natalie's soothing and sure guidance will help you release stress and embrace relaxation and peace for a brief respite when you need a break in your day. Or, use it to drift off into deep sleep at the end of a long day. Please follow Natalie here on IT & check her profile for more information on her valuable offerings as a coach & intuitive.

MeditationStressRelaxationPeaceSleepBody ScanRemSelf AwarenessRejuvenationProgressive RelaxationBreathing AwarenessRapid Eye MovementsVisualizations

Meet your Teacher

Natalie Speakman

Bali, Indonesia

Meet your Teacher

Natalie Speakman

Bali, Indonesia