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Gratitude & Appreciation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34
This meditation is your daily reminder of how far you've come until this exact moment. In a culture where we are constantly told that we are not enough and that what we have isn't enough, we forget to be grateful and appreciative of the things we have now that a past version of us could only dream of. Come to this meditation anytime you need to expand your capacity for abundance, open your heart for miracles, and move forward from a space of pride and accomplishment.
GratitudeSelf AppreciationAbundanceSelf ReflectionMeditationRelaxationBreathingBody ScanDeep BreathingTension ReleaseSelf GratitudeInner Child ConnectionSelf PrideGratitude Practice
Meet your Teacher

Natalia Urban
Berlin, BE, Germany
