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Making Space For Joy

Name: Making Space For Joy
Uploaded: 2025-08-23T15:05:40.450Z
Duration: 12 min 10 s
Channel: Natalia Bojanic
Description: “Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” - Henri Nouwen. Joy requires space, stillness, and simplicity. These qualities can be cultivated through mindfulness, so let’s practice together!

by Natalia Bojanic

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” - Henri Nouwen. Joy requires space, stillness, and simplicity. These qualities can be cultivated through mindfulness, so let’s practice together!

Joy Mindfulness Body Scan Breath Awareness Heart Center Gratitude Loving Kindness Choosing Joy Mindfulness Intimacy Joy Conditions Heart Center Focus Gratitude Contemplation Joy Reflection

Meet your Teacher

Natalia Bojanic

London, UK

Meet your Teacher

Natalia Bojanic

London, UK

© 2026 Natalia Bojanic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.