02:50

The Dhammapada - Chapter 16 - Pleasure

by Nat Heath

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
426

The Dhammapada is the most well-known of all Buddhist texts. It is a collection of the sayings of the Buddha from his most famous discourses. Dhamma means law, discipline, righteousness and truth. Pada means path, footstep and foundation. Translated from Pali by F. Max Muller. This eBook is for the use of anyone anywhere at no cost and with almost no restrictions whatsoever. You may copy it, give it away or re-use it under the terms of the Project Gutenberg License.

BuddhismPleasureDisciplineRighteousnessTruthVanityDetachmentGriefNirvanaWisdomGood WorksVanity WarningSpiritual DetachmentGrief ExplorationFoundationsGood Works ReceptionsLawsPathsVirtuesVirtue And Wisdom

Transcript

The Dhammapada,

Chapter 16,

Pleasure He who gives himself to vanity and does not give himself to meditation,

Forgetting the real aim of life and grasping at pleasure,

Will in time envy him who has exerted himself in meditation.

Let no man ever look for what is pleasant or what is unpleasant.

Not to see what is pleasant is pain,

And it is pain to see what is unpleasant.

Let therefore no man love anything.

Loss of the beloved is evil.

Those who love nothing and hate nothing have no fetters.

From pleasure comes grief.

From pleasure comes fear.

He who is free from pleasure knows neither grief nor fear.

From affection comes grief.

From affection comes fear.

He who is free from affection knows neither grief nor fear.

From lust comes grief.

From lust comes fear.

He who is free from lust knows neither grief nor fear.

From love comes grief.

From love comes fear.

He who is free from love knows neither grief nor fear.

From greed comes grief.

From greed comes fear.

He who is free from greed knows neither grief nor fear.

He who possesses virtue and intelligence,

Who is just,

Speaks the truth,

And does what is his own business,

Him the world will hold dear.

He in whom a desire For the ineffable Nirvana has sprung up,

Who is satisfied in his mind,

And whose thoughts are not bewildered by love.

He is called Oedvamstratus,

Carried upward by the stream.

Kinsmen,

Friends and lovers,

Salute a man Who has been long away and returned safe from afar.

In like manner his good works will receive him who has done good,

And has gone from this world to the other,

As kinsmen receive a friend on his return.

Meet your Teacher

Nat HeathBrighton and Hove, United Kingdom

More from Nat Heath

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Nat Heath. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else