16:17

Lung Healing

by Naomi van Elsland

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

A short guided practice of breathing into the lungs and promoting healing and gratitude. This meditation is especially good with the current coronavirus pandemic. If your symptoms are a bit more severe and you are experiencing shortness of breath, you can take it easy on the deep inhales and just focus more on the visualization part.





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