Water Element Profound Relaxation Guided Meditation
26:27
26:27

Water Element Profound Relaxation Guided Meditation

by Fernanda Cano

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34

We are mostly water. This practice will remind you of the healing power of water and how to surrender, be flexible, self-heal, and rejuvenate your physical and emotional energies. Lie down for a better connection, or sit in a meditation pose. Also wonderful before bedtime or early morning. Happiness to all! Nanda Yogini - Fernanda Cano.

WaterRelaxationHealingSurrenderFlexibilityRejuvenationPhysical EnergyEmotional EnergyMeditationBedtimeNatureConsciousnessGroundingLetting GoBody AwarenessCalmGratitudeSound AwarenessNature ImageryConsciousness ExpansionCalm HeartJaw RelaxationAquatic VisualizationsBreathingBreathing AwarenessGuided MeditationsHand PositionsMorningsPosturesSelf HealingSoundsVisualizations

Meet your Teacher

Fernanda Cano

Toronto, ON, Canada

Meet your Teacher

Fernanda Cano

Toronto, ON, Canada