
26:27
26:27
Water Element Profound Relaxation Guided Meditation
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34
We are mostly water. This practice will remind you of the healing power of water and how to surrender, be flexible, self-heal, and rejuvenate your physical and emotional energies. Lie down for a better connection, or sit in a meditation pose. Also wonderful before bedtime or early morning. Happiness to all! Nanda Yogini - Fernanda Cano.
WaterRelaxationHealingSurrenderFlexibilityRejuvenationPhysical EnergyEmotional EnergyMeditationBedtimeNatureConsciousnessGroundingLetting GoBody AwarenessCalmGratitudeSound AwarenessNature ImageryConsciousness ExpansionCalm HeartJaw RelaxationAquatic VisualizationsBreathingBreathing AwarenessGuided MeditationsHand PositionsMorningsPosturesSelf HealingSoundsVisualizations
Meet your Teacher

Fernanda Cano
Toronto, ON, Canada
