15:01

Grounding And Balancing

Name: Grounding And Balancing
Uploaded: 2022-08-18T15:29:00.000Z
Duration: 15 min 1 s
Channel: Nadeya Ward
Description: Ground and Balanace in the meditation. Find your connection to the Earth and balance it with the cosmic/universal energy. Find the balance within your body, find the balance within your breath. Leave this 15 minute meditation feeling calm and energized, Grounded and Balanced.

by Nadeya Ward

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

768

Ground and Balanace in the meditation. Find your connection to the Earth and balance it with the cosmic/universal energy. Find the balance within your body, find the balance within your breath. Leave this 15 minute meditation feeling calm and energized, Grounded and Balanced.

Grounding Balance Body Scan Calm Yin Yang Balance Masculine Feminine Balance Balanced Breathing Breathing Breathing Awareness Cosmic Visualizations Energizing Visualizations

Meet your Teacher

Nadeya Ward

Richmond, VA, USA

Meet your Teacher

Nadeya Ward

Richmond, VA, USA

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