You'll Feel Better For Some Rest

I know you are tired. This soothing practice creates the time and space for you to rest at any time of day. Extended quiet allows you to truly switch off and the natural sounds of river birds and running water offer a sensory escape. Rest is a necessity, not a luxury and you'll feel much better for it.
With love
Nature sounds are by Nature King

Reviews

The sentence “nobody needs you right now” really struck me. Logically, it was true but emotionally, it was hard to accept. I felt my thoughts kept shifting back to work and all the people who usually need something from me there. Can’t wait to do this meditation again and hopefully grow more comfortable with that statement over time. Loved the nature sounds and your warm, soothing voice!

Wonderful. Very relaxing. Sounds of nature really enhance the meditation along with your soothing voice.