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Drop All The Effort And Rest For A Moment

Name: Drop All The Effort And Rest For A Moment
Uploaded: 2025-03-18T11:14:04.564Z
Duration: 10 min 52 s
Channel: Naami Padi
Description: There's always s much going on- in life and in your head. This is normal and natural but you know it is healthy to take regular breaks. It is healthy to drop all the effort and just be. This meditation offers time and space for you to rest - deeply rest - and reset. With love x Music is Ancient Wind by Noru from Pixabay.

by Naami Padi

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

242

There's always s much going on- in life and in your head. This is normal and natural but you know it is healthy to take regular breaks. It is healthy to drop all the effort and just be. This meditation offers time and space for you to rest - deeply rest - and reset. With love x Music is Ancient Wind by Noru from Pixabay.

Relaxation Mindfulness Mental Health Breathing Self Care Intentional Rest Deep Breathing Mental Decluttering Pause Comfort Focus

Meet your Teacher

Naami Padi

Ramsgate, UK

Meet your Teacher

Naami Padi

Ramsgate, UK

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