Yoga Nidra Bliss

Yoga Nidra is also known as psychic or yogic sleep. In this practice, a blissful state of awareness is achieved where tnesion, stress and the restulant blocked energy are released. This practice induces alpha-level brain waves where one is able to influence the subonscious mind in order to manifest one's goals. The essential feature is the sankalpa / resolve / positive affirmation. This personal goal is programmed into the subconscious mind, where Yoga Nidra lends itself as an essetenial tool for completed rejuvenation and manifestiation.

Reviews

Excellent. One of my favorites. I like the visualizations and contrasts

I really like this. I have rated it before but haven't used it for a while and still find it very effective.

Awesome, thank you💕 Perfect delivery for that dynamic and well balanced yoga nidra session 🤗 Thank you for your guidance today, I'm very grateful 🙏🏻 Namaste 🌸🖥

This Yoga Nidra took me from anxious to blissed. Thank you for sharing this practice.

Very relaxing yet energetic practice! Thank you! Namaste!